Whole Food - Plant Based

Vegan Jamaican Patties

Vegan Jamaican Patties

Jamaican patties were always a favorite in our house but finding vegan ones were always a challenge. We came across


Freestyle Vegan Dinner – Bean “Thingy”

When we first became vegan/vegetarian, we struggled with meal planning. When we were meat-eaters, it was pretty simple – meat,

Carrot Pineapple Smoothie – Vegan & Sugar-Free

This Carrot Pineapple Smoothie is slightly sweet (with no added sugar). It’s thick and creamy with a perfect blend of

Pineapple Pear Smoothie – Vegan and Sugar-Free

Another tasty, vegan smoothie from our smoothie-master, Geoff. With the inclusion of both ginger and turmeric, this smoothie – aside

Quick Vegan Dinner Using Leftovers Without a Recipe

Some nights we just want a quick, uncomplicated dinner. We often need to use up some leftovers, too. That’s what