WFPB Archives - Reluctant Vegetarians Blog

Vegan Roasted Vegetable Medley

G&V Original Recipes WFPB

Vegan Roasted Vegetable Medley

June 5, 2019June 5, 2019 Vicky Wells 0 Comments easy, meatless monday, Ratatouille, Vegan, Vegetable Tian, vegetables, vegetarian, WFPB

Not quite Ratatouille and not quite Vegetable Tian, but something in between and just as tasty as either one. This

Diet G&V Original WFPB

Regularly Regular

January 5, 2019January 5, 2019 Vicky Wells 0 Comments bowel movements, poop, regularity, WFPB

Yes, this is going to be a post about poop. I know this can be a touchy subject, but it’s

G&V Original Recipes Technology WFPB

Split Pea and Potato Soup in an Instant Pot (WFPB no oil)

January 3, 2019January 3, 2019 Vicky Wells 0 Comments easy, Instant Pot, oil-free, recipe, soup, split pea, Vegan, vegetarian, WFPB

This recipe is made in an Instant Pot, an electric pressure cooker that has taken the world by storm and

Diet G&V Original Recipes WFPB

Banana Pineapple Breakfast Smoothie

December 30, 2018December 30, 2018 Vicky Wells 0 Comments breakfast, smoothie, WFPB

Having a smoothie for breakfast can be fast, tasty and nutritious. This one is particularly easy. Gather together all your

Advocacy Diet G&V Original

Protein and the Vegetarian / Vegan

December 29, 2018January 4, 2019 Vicky Wells 0 Comments plant protein, protein, WFPB

Ever since we have switched to a plant-based diet we keep getting the question – “How do you get enough