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  • Vegan Jamaican Patties
  • Tasty, Homemade Chive Vinegar
  • Freestyle Vegan Dinner – Bean “Thingy”
  • Banana Pineapple Smoothie – Vegan and Sugar-Free
  • Carrot Pineapple Smoothie – Vegan & Sugar-Free
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pineapple

G&V Original Recipes 

Banana Pineapple Smoothie – Vegan and Sugar-Free

September 11, 2019September 11, 2019 Vicky Wells 0 Comments apples, bananas, pineapple, smoothie, spinach

We were actually in the Bahamas when we developed this recipe. We didn’t have access to our Vitamix (which we

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G&V Original Recipes WFPB 

Tropical Berry Smoothie

August 18, 2019August 18, 2019 Vicky Wells 0 Comments anti-oxidants, berries, blackberries, blueberries, pineapple, plant-based, plant-based milk, rapsberries, smoothie, strawberries

There’s only a few ingredients in this Tropical Berry Smoothie but it’s big on taste and nutrients, too. Pineapple and

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G&V Original Recipes WFPB 

Mellow Green Smoothie

August 15, 2019August 15, 2019 Vicky Wells 0 Comments apples, easy, kale, pears, pineapple, plant-based, plant-based milk, smoothie, turmeric, Vegan, vegetarian

This recipes makes a LOT! You’re going to need a large blender to get in all in. Our smoothie master,

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G&V Original Recipes WFPB 

Piña Colada Smoothie

August 8, 2019August 8, 2019 Vicky Wells 0 Comments breakfast, coconut, coconut milk, easy, pineapple, plant-based, smoothie, Vegan, vegetarian

Another great smoothie from our smoothie-master! Don’t let the calories per serving on this one scare you off (451 cal/serving).

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  • Freestyle Vegan Dinner – Bean “Thingy”
  • Banana Pineapple Smoothie – Vegan and Sugar-Free

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