bananas Archives - Reluctant Vegetarians Blog

G&V Original Recipes

Banana Pineapple Smoothie – Vegan and Sugar-Free

September 11, 2019September 11, 2019 Vicky Wells 0 Comments apples, bananas, pineapple, smoothie, spinach

We were actually in the Bahamas when we developed this recipe. We didn’t have access to our Vitamix (which we

G&V Original Recipes

Frothy Ginger Smoothie – Vegan and Sugar-Free

September 7, 2019September 7, 2019 Vicky Wells 0 Comments anti-inflammatory, anti-oxidants, apples, bananas, carrots, ginger, smoothie, sugar-free, turmeric, Vegan

If you like ginger, you’re going to LOVE this smoothie! Don’t forget to peel the ginger and chop it a

G&V Original Recipes

Easy Vegan Banana Pancakes – Gluten-Free, Sugar-Free

September 5, 2019September 5, 2019 Vicky Wells 0 Comments bananas, gluten-free, pancakes, sugar-free, Vegan

This recipe is a variation of Easy Vegan Pancakes posted earlier. In this one we added some banana and used

G&V Original Recipes WFPB

Banana Berry Smoothie

August 27, 2019August 27, 2019 Vicky Wells 0 Comments anti-inflammatory, anti-oxidants, bananas, berries, breakfast, easy, nutrients, sugar-free, turmeric, Vegan

This creamy and colorful Banana Berry Smoothie is vegan and refined sugar-free. With minimal ingredients, it’s easy to make even

G&V Original Recipes WFPB

Tutti Frutti Smoothie

August 23, 2019August 23, 2019 Vicky Wells 0 Comments apples, bananas, berries, peaches, plant-based, plant-based milk, smoothie, Vegan

Another great vegan smoothie creation by our smoothie-master, Geoff. This one was actually a result of “What ingredients do we

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Peanut Butter Banana Smoothie

August 18, 2019August 18, 2019 Vicky Wells 0 Comments apples, bananas, breakfast, carrots, easy, peanut butter, pears, plant-based, plant-based milk, smoothie

This smoothie is rich and creamy with distinct peanut butter and banana flavors. You’ll want to enjoy this one occasionally

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Hazelnut Coffee Smoothie

August 12, 2019August 12, 2019 Vicky Wells 0 Comments apple, bananas, cashews, easy, plant-based, smoothie, Vegan, vegetarian

This smoothie, developed by Vicky this time, is meant to be an occasional indulgence as it is quite high in

G&V Original Recipes WFPB

Piña Colada Nice Cream Dessert

January 30, 2019January 30, 2019 Vicky Wells 0 Comments bananas, coconut, coconut milk, dessert, easy, frozen, Vegan

Sometimes you crave a little ice cream but you don’t want the refined sugar, the dairy, the calories. We hear