Sounds like a pretty radical concept, we know, but there’s lots of data showing us that it may not be
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Protein and the Vegetarian / Vegan
Ever since we have switched to a plant-based diet we keep getting the question – “How do you get enough

Vegan Statistics: Why The Global Rise in Plant-Based Eating Isn’t A Fad
According to the folks to Food Revolution Network, people who are switching to a plant-based lifestyle are increasing at an
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Vegan Jamaican Patties
Jamaican patties were always a favorite in our house but finding vegan ones were always a challenge. We came across