January 2019 - Reluctant Vegetarians Blog

G&V Original Recipes WFPB

Piña Colada Nice Cream Dessert

January 30, 2019January 30, 2019 Vicky Wells 0 Comments bananas, coconut, coconut milk, dessert, easy, frozen, Vegan

Sometimes you crave a little ice cream but you don’t want the refined sugar, the dairy, the calories. We hear

boxing gloves

The Cancer Fighting Power of Juicing

January 26, 2019January 25, 2019 Vicky Wells 0 Comments anti-oxidants, cancer, enzymes, free radicals, minerals, nutrients, vitamins

Cancer is a dreadful disease, and every day scientists around the world are making amazing discoveries about how how we

Thumbs Up

Juicing Isn’t a Fad – It’s an Investment

January 26, 2019January 25, 2019 Vicky Wells 0 Comments investment, juicing, minerals, nutrients, success, vitamins, weight loss

You can never go wrong when you plan for a the future. But what are you doing to prepare for

Weight Loss

Use Juicing to Promote Health and Weight Loss

January 26, 2019January 25, 2019 Vicky Wells 0 Comments excercise, fruits, health, juicing, vegetables, weight loss

There are no safe and healthy quick fixes for weight loss. Sorry, but that’s true. We all know the best

Can Juicing Help Alleviate the Symptoms of Menopause?

January 25, 2019January 25, 2019 Vicky Wells 0 Comments heart disease, menopausal, menopause, metabolism, stroke, weight loss, women

Menopause can be a difficult time for many women. It is a time that can be fraught with hot flashes,

Vegetable Juices

Diet Juicing Tips & Tricks

How to Manage Your Blood Sugar Through Juicing

January 25, 2019January 25, 2019 Vicky Wells 0 Comments diabetes, fruits, juicing, natural, Type 2 diabetes, vegetables, weight loss

In order to have a balanced diet, you need to eat a variety of foods. A balanced diet consists more

Diet G&V Original WFPB

Regularly Regular

January 5, 2019January 5, 2019 Vicky Wells 0 Comments bowel movements, poop, regularity, WFPB

Yes, this is going to be a post about poop. I know this can be a touchy subject, but it’s

The Health Benefits of Spices

January 4, 2019January 4, 2019 Vicky Wells 0 Comments organic, spices

We all like to add spices to our food – some of us more than others. It shakes things up

Gardening Spicy Tips & Tricks

Spices You Can Grow Yourself

January 4, 2019January 4, 2019 Vicky Wells 0 Comments herbs, organic, spices

You may not know it, but there are lots of spices that we can grow ourselves. We like to grow

Gardening Tips & Tricks

Time to Start Your Own Organic Garden?

January 4, 2019January 4, 2019 Vicky Wells 0 Comments gardening, organic, vegetables

We love gardening – love it! And, it’s been a lot of trial error getting the organic part right. But,

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