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Reluctant Vegetarians Blog

Reluctant Vegetarians Blog

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Month: January 2019

G&V Original Recipes WFPB 

Piña Colada Nice Cream Dessert

January 30, 2019January 30, 2019 Vicky Wells 0 Comments bananas, coconut, coconut milk, dessert, easy, frozen, Vegan

Sometimes you crave a little ice cream but you don’t want the refined sugar, the dairy, the calories. We hear

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boxing gloves
Diet Juicing 

The Cancer Fighting Power of Juicing

January 26, 2019January 25, 2019 Vicky Wells 0 Comments anti-oxidants, cancer, enzymes, free radicals, minerals, nutrients, vitamins

Cancer is a dreadful disease, and every day scientists around the world are making amazing discoveries about how how we

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Thumbs Up
Diet Juicing 

Juicing Isn’t a Fad – It’s an Investment

January 26, 2019January 25, 2019 Vicky Wells 0 Comments investment, juicing, minerals, nutrients, success, vitamins, weight loss

You can never go wrong when you plan for a the future. But what are you doing to prepare for

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Weight Loss
Diet Juicing 

Use Juicing to Promote Health and Weight Loss

January 26, 2019January 25, 2019 Vicky Wells 0 Comments excercise, fruits, health, juicing, vegetables, weight loss

There are no safe and healthy quick fixes for weight loss. Sorry, but that’s true. We all know the best

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Diet Juicing 

Can Juicing Help Alleviate the Symptoms of Menopause?

January 25, 2019January 25, 2019 Vicky Wells 0 Comments heart disease, menopausal, menopause, metabolism, stroke, weight loss, women

Menopause can be a difficult time for many women. It is a time that can be fraught with hot flashes,

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Vegetable Juices
Diet Juicing Tips & Tricks 

How to Manage Your Blood Sugar Through Juicing

January 25, 2019January 25, 2019 Vicky Wells 0 Comments diabetes, fruits, juicing, natural, Type 2 diabetes, vegetables, weight loss

In order to have a balanced diet, you need to eat a variety of foods. A balanced diet consists more

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Diet G&V Original WFPB 

Regularly Regular

January 5, 2019January 5, 2019 Vicky Wells 0 Comments bowel movements, poop, regularity, WFPB

Yes, this is going to be a post about poop. I know this can be a touchy subject, but it’s

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Diet Spicy 

The Health Benefits of Spices

January 4, 2019January 4, 2019 Vicky Wells 0 Comments organic, spices

We all like to add spices to our food – some of us more than others. It shakes things up

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Gardening Spicy Tips & Tricks 

Spices You Can Grow Yourself

January 4, 2019January 4, 2019 Vicky Wells 0 Comments herbs, organic, spices

You may not know it, but there are lots of spices that we can grow ourselves. We like to grow

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Gardening Tips & Tricks 

Time to Start Your Own Organic Garden?

January 4, 2019January 4, 2019 Vicky Wells 0 Comments gardening, organic, vegetables

We love gardening – love it! And, it’s been a lot of trial error getting the organic part right. But,

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