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Reluctant Vegetarians Blog

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Month: December 2018

Diet G&V Original Recipes WFPB 

Banana Pineapple Breakfast Smoothie

December 30, 2018December 30, 2018 Vicky Wells 0 Comments breakfast, smoothie, WFPB

Having a smoothie for breakfast can be fast, tasty and nutritious. This one is particularly easy. Gather together all your

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Advocacy Diet G&V Original 

Protein and the Vegetarian / Vegan

December 29, 2018January 4, 2019 Vicky Wells 0 Comments plant protein, protein, WFPB

Ever since we have switched to a plant-based diet we keep getting the question – “How do you get enough

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Diet G&V Original Gardening WFPB 

Incorporating Raw Foods Into Your Daily Diet

December 28, 2018January 3, 2019 Vicky Wells 0 Comments organic, produce, raw food, salad

There’s certainly a lot of buzz on the benefits of a raw food diet. The problem is, most people think

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G&V Original Tips & Tricks 

Deciphering Fresh Produce Labels

December 28, 2018December 28, 2018 Vicky Wells 0 Comments fruits, gmo, organic, produce labels, vegetables

Ever wonder what those little sticky labels on our fruits and veggies are trying to tell us? You know the

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Diet G&V Original 

Common Super Foods

December 28, 2018December 28, 2018 Vicky Wells 0 Comments

With all the hype about exotic super foods, the term “common super foods” may see like a contradiction in terms.

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Advocacy News 

Vegan Statistics: Why The Global Rise in Plant-Based Eating Isn’t A Fad

December 28, 2018January 4, 2019 Vicky Wells 0 Comments

According to the folks to Food Revolution Network, people who are switching to a plant-based lifestyle are increasing at an

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Tips & Tricks 

How to Prepare Beets

December 27, 2018December 28, 2018 Vicky Wells 0 Comments beet greens, beets, cooking beets, how to cook beets

There often seems to be some confusion on how to prepare beets for cooking. And – if you don’t do

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G&V Original Tips & Tricks 

How to Keep Your Celery Crisp

December 27, 2018December 28, 2018 Vicky Wells 0 Comments celery, keep celery crisp

There are all kinds of opinions out there about how to effectively keep celery crisp, right to the last stalk.

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G&V Original Recipes Spicy 

Italian Sausage and Peppers

December 26, 2018January 3, 2019 Vicky Wells 0 Comments Italian, peppers, sausage, Vegan, vegetarian

This recipe is not only amazingly easy and tasty, it is also vegan and oil-free! Begin by gathering together all

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G&V Original Recipes 

Roasted Root Vegetables

December 26, 2018December 28, 2018 Vicky Wells 1 Comment

Roasted root vegetables make an amazing main dish or side dish. They’re particularly good if you’re able to use vegetables

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Recent

  • Vegan Jamaican Patties
  • Tasty, Homemade Chive Vinegar
  • Freestyle Vegan Dinner – Bean “Thingy”
  • Banana Pineapple Smoothie – Vegan and Sugar-Free

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