December 2018 - Reluctant Vegetarians Blog

Banana Pineapple Breakfast Smoothie

Having a smoothie for breakfast can be fast, tasty and nutritious. This one is particularly easy. Gather together all your

Ever since we have switched to a plant-based diet we keep getting the question – “How do you get enough

There’s certainly a lot of buzz on the benefits of a raw food diet. The problem is, most people think

Ever wonder what those little sticky labels on our fruits and veggies are trying to tell us? You know the

With all the hype about exotic super foods, the term “common super foods” may see like a contradiction in terms.

According to the folks to Food Revolution Network, people who are switching to a plant-based lifestyle are increasing at an

There often seems to be some confusion on how to prepare beets for cooking. And – if you don’t do

There are all kinds of opinions out there about how to effectively keep celery crisp, right to the last stalk.

This recipe is not only amazingly easy and tasty, it is also vegan and oil-free! Begin by gathering together all

Roasted root vegetables make an amazing main dish or side dish. They’re particularly good if you’re able to use vegetables